Try Dr. Cappetta's Meditation and Relaxation CD today , which in only 20 minutes could set you on a new path toward relaxation and peace of mind!
Start feeling better about BEING WITH YOURSELF!!!

Buy "A Guided Meditation & Relaxation" CD $12 (plus S&H)

Click here for an interactive presentation of "BEING WITH YOURSELF - A Guide for Meditation & Relaxation"

Being With Yourself: TESTIMONIALS

On the wave of your own breath and Pam’s lyrical voice, it is an easy slide into a healing, restful state, where you can take the time you need to relax and honor yourself. Stress disappears and the mind/body feels good!

- Kylea Taylor, Author, The Ethics of Caring


A gentle, thoughtful exercise . . . a perfect introduction for those who find the inner landscape a new and frightening place . . . An introduction not only to guided imagery, but to meditation and any deep inner work.

-Tav Sparks, Author, The Wide Open Door


Dr. Cappetta’s CD has helped me break through heavy periods of insomnia. It brings me to an inner sanctuary of peace and safety.

- Jai Uttal
Musician, 2003 Grammy Nominee


After listening to Pamela’s CD, I have been placed in a different state of well being. I feel more confident in myself and I have self-esteem issues no more. I only wish that I could hug her everyday for her help.

- Jamecha, Teacher