Being With Yourself
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What People Are Saying about Being With Yourself
On the wave of your own breath and Pam’s lyrical voice, it is an easy slide into a healing, restful state, where you can take the time you need to relax and honor yourself. Stress disappears and the mind/body feels good!
- Kylea Taylor, Author, The Ethics of Caring
A gentle, thoughtful exercise . . . a perfect introduction for those who find the inner landscape a new and frightening place . . . An introduction not only to guided imagery, but to meditation and any deep inner work.
-Tav Sparks, Author, The Wide Open Door
Dr. Cappetta’s CD has helped me break through heavy periods of insomnia. It brings me to an inner sanctuary of peace and safety.
- Jai Uttal
Musician, 2003 Grammy Nominee
After listening to Pamela’s CD, I have been placed in a different state of well being. I feel more confident in myself and I have self-esteem issues no more. I only wish that I could hug her everyday for her help.
- Jamecha, Teacher