New Mindfulness Group begins May 31, 2012!

Open to both men and women. I’ll teach you the basics of mindfulness meditation using both educational information and experiential learning methods.  We’ll meet weekly for seven sessions and the cost for each session is just $35.00.

 

Monday Women’s Psycotherapy

5:30 – 7:00 p.m.
Participants in the Monday Night Women’s Psychotherapy Group have completed a Mindfulness Group session. The minimum commitment for membership in this group is three months. This group is for women who struggle with sharing themselves genuinely with others. You’ll learn how to share your thoughts, feelings, beliefs, and ideas with others in a safe and confidential place. You will also learn how to confront challenging situations while developing bonds with other group members.

Tuesday Night Women in Recovery

Tuesday evenings, 5:30 – 7:00 p.m. This women’s group is dedicated to recovery from addictions and living life in total wellness. If you’re serious about making positive changes in your life and seek healing at a deeper level, you’ll find the support you need in this group.