- Anyone with an issue that creates a barrier to success
- Anyone with something that is difficult to discuss
- Anyone who would like to have strategies to manage a situation differently
There are advantages to both. We'll develop a plan that's best for you. Advantages of individual sessions include privacy, more time for us to work on your unique issues, and choosing a time that works best for your schedule without needing to coordinate with other people. On the other hand, meeting other people with problems can give a wider perspective of your own problems and help you understand different ways to handle a problem. Emotional support and encouragement from a therapy group is very healing. Group therapy has special value for people with communication issues or social phobia.
Come anyway! You can learn a lot about yourself and contribute to the healing of your relationship. "What can I do to change?" is the way to look at it.
Research shows that it’s the combination of psyco-therapy and medication that leads to healing, so you will benefit from both approaches.
It's best to call my office so we can get more information about your situation. Some people use their health insurance benefits and others choose to self pay. The fees range from $35 to $150, depending on the services provided.
Absolutely. I'm a Christian and I recognize that not everyone has shared my path to knowing God. I help people of all faiths because I've been on a journey, too. As a therapist, I'm also an educator and strong clinician. Terms such as "holistic" and "meditation" may be unfamiliar to some, and it's helpful to remember that although God is the ultimate healer, he also gives us many tools for healing, such as doctors, therapists, hospitals, and medicine. When Jesus healed people, he took care of their physical and spiritual needs. Holistic medicine attempts to address all factors in our lives that influence our wellbeing, whether they be physical, mental, emotional, or spiritual. Meditation is not only a way to silence the busy-ness of our minds—it's also a way to listen to God.