Your Partner for Healing in Mind, Body, and Spirit
Pamela Cappetta, Ed.D., LPC, LMFT
Exciting News!
Mindful Moments with Maude
is now available for purchase.
Individual therapy, group therapy, mindfulness retreats, and more to deal with the challenges you face in life and within yourself.
Social distancing during the pandemic is challenging for all of us, but it needn’t prevent you from getting the wellness care you need. I’m happy to be offering tele-health sessions to my clients.
Contact me to learn more or schedule your appointment today.
Resources & Events
Additional resources about mindfulness - including featured CDs from Dr. Pamm - and information about upcoming events.
Frequently Asked Questions
If you have questions or you’re not sure where to start, find the answers to some commonly asked questions about psychotherapy, mindfulness, insurance, and more.
“In my view mindfulness approach of thinking is best gained by being guided as opposed to being taught. Dr. Pamm Cappetta does just that, she gently guides you through the very logical thought process which includes the seven pillars of mindfulness: non-judging, patience, beginner’s mind, trust, non-striving, acceptance, and letting go.”
Read Dr. Pamm’s Blog
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