Dr. Tim Brewerton Recommends Mindfulness Meditations CD

"Mindfulness has hit the mainstream of psychiatry and psychology and is quickly becoming an essential ingredient of good psychotherapeutic practice. Dr. Capetta's CD is an excellent introduction for the novice or a useful tool for the experienced meditator who wants to enhance their awareness and practice. Mindfulness practice complements so many evidence-based therapies now, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness based relapse prevention, to name just a few. I highly recommend this CD for yourself and for your patients."-Timothy D. Brewerton, MD, DFAPA, FAED, DFAACAP, HCEDSClinical Professor of Psychiatry and Behavioral SciencesMedical University of South Carolina Charleston, SC