Eight Keys to Forgiveness

When we've been deeply hurt, forgiveness may seem like an impossible goal, but it's essential to our healing process. How do we move from that place of all-consuming hurt to the freedom and peace that forgiveness gives?  Robert Enright's Eight Keys of Forgiveness explains how we can find a way to open our hearts, shed the bitterness from the hurt, and put love in its place. Doing this process even once makes us more "forgivingly fit," so that we can repeat it as needed. Then, when life hits us hard, we can be more resilient. By forgiving, we become free to love more widely and deeply.Peace,Dr. Pamm