Praise from Mindfulness Group Participants

After suffering from anxiety for decades, Dr. Pamm's Mindfulness coaching has changed my response to life. I am so excited and grateful to discover that the Mindfulness practice is helping me to live each day with more peace, awareness and clarity. I feel like I've been given a lifeboat.- Mindfulness Group Participant, March 2015 

Mindfulness Training - an approach to life in our busy, hectic world. It's pillars give on the ability to live life to the fullness and in the moment.- Mindfulness Group Participant, March 2015